I am Doing This for Myself: Food & Fitness Journal – Food Journal – Gift for Women – Fitness Planner: Fun & Interactive Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!

Collectables: Gifts for Mom, Gifts for Women

WHAT YOU GET:
◆ Complete Measurement and Weight Loss Tracker
◆ Guided Goal Setting
◆ Fasting Logs
◆ Dedicated Recipes Logs
◆ Interesting Journal Prompt to Kick Start your Journey
◆ Don’t Break your Heart – Progress Tracker
◆ Results and Reflection Page
◆ Treatment Record
◆ Current Medication and Supplements Record

Daily Journal Pages – Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection, and Notes

Give It a try, you will love it!

ASIN ‏ : ‎ B08KGT7JPG
Publisher ‏ : ‎ Independently published (Sept. 29 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8691982934
Item weight ‏ : ‎ 181 g
Dimensions ‏ : ‎ 15.24 x 0.64 x 22.86 cm