This is my ME time – Daily Gratitude journal, notebook dairy I Morning and Bedtime affirmation, Bullet journal style I a gift for your soul

Focus on today, think about tomorrow! What can you do to make a small difference each day to achieve a big goal!
Take time for yourself and acknowledge your dreams. It’s your ME TIME! Light a candle and write down your thoughts.
Begin your morning by writing what you are Grateful for today, Declare what you want for your day and your daily Goal! Have a good cup of coffee, write down your 2-3 minute journal – so you start the day on the right note.
At Bedtime, reflect on your development towards your goals, and think about a new habit you would like to do the next day. A couple of minutes a day helps you to self-explore, but don’t worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want.
This journal makes the perfect gift for your friends or loved ones, helping them to explore a new morning & bedtime routine.

Take the time to take your ME time!

Features : 90+ pages Morning and Bedtime Gratitude routine – Bullet journal style so you can draw (Stress relief)Note pagesAmazing cover artSize: 7”x10”

From the Publisher

This is my ME time !

This book will help you to focus on what’s truly important and appreciate the small things. All you need is a few minutes a day.

This is my ME time – Inside

Good day start with gratitude! Drawing and other forms of creativity can be used as stress relievers for most people who try them.

When you are feeling stressed out or anxious, you might find it helpful to spend a few moments writing down your feelings.

Journaling for stress relief allows you to express your emotions, notice patterns you might have missed, and reflect on the things for which you are grateful.

Book Front

Inside

ASIN ‏ : ‎ B0BVF8668V
Publisher ‏ : ‎ Independently published (Feb. 9 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 93 pages
Item weight ‏ : ‎ 240 g
Dimensions ‏ : ‎ 17.78 x 0.53 x 25.4 cm