The Gratitude Journal,5 Minute Journal with Prompts,Undated Five Minutes Guide Daily Planner for More Happiness,Positivity,Affirmation,Productivity,Mindfulness,Hardcover Gratitude Journal for Women & Men (Pink)

Product Description

Gratitude Journal for Women&Men-6 Months Positivity and Grateful Journal-Hardcover Guided Journal with Prompts

The Gratitude Journal will help you define your life goals, your dreams and your passions. It will guide you on a journey to finding inner peace, happiness and gratitude for the life we have been given.

Benefits of Gratitude

Do you know that science has shown that being grateful is beneficial to our bodies and minds in many ways? Some of the benefits of showing gratitude include: increased happiness, reduced materialism, improved self-esteem, improved physical health, increased mental strength, and better relationships with others.

What is Inside The Gratitude Journal?

Weekly Challenge

Inspiring Quotes

Morning Gratitude

Daily Affirmation

Daily act of kindness

End Of Day Reflection

How it work?

Gratitude stops us from ruminating on toxic, negative emotions, and shifts our attention so that we focus on positive emotions.The more we express gratitude, the more positive we feel.

Favorite Journal Prompts

The gratitude Journal has a structured format that helps guide you with things to write about.

Each page has a different inspirational quote on it.

It is repetitious,so you don’t need to process how to answer new questions,making it easier to complete.

Natural Linen Fabric Cover

Soothing light colors and minimalist art and simple icons.Multiple color options: beige,black,pink,yellow,navy blue.

High Quality Material

Journal is well constructed and the paper has good texture.The journal pages have been stitched using the highest quality book binding without the risk of the pages falling out.

Undated Gratitude Journal

There’s 192 daily routine pages.The journal just has DATE__/__/__ .It’s undated so you can fill in the date and can start at any time.

The First Page of Gratitude Journal

Lay flat 180° & Open Easily

Strong & Durable Binding

A gratitude journal is a great way to keep yourself in a thankful and positive state of mind.Start your day with appreciation and end it with deep reflection using our 5 minute Journal.

It is more than a blank slate to write on, it makes you think about simple things and focuses on being positive. It will guide you in simple ways to be happier with yourself and to make the most of your life.

✅【Journal With Prompts】-The daily gratitude journal has a structured format with journal prompts that helps guide you with things to write about on every morning and every night. It including inspirational quotes,gratitude,daily affirmations,and self-reflection. Start your day with appreciation and end it with deep reflection using our positivity journal. This undated gratitude journal has 196 pages for 6 months. You can start it whenever you want.
✅【Premium Quality Journals】-Our 5 minute gratitude journal features a natural linen fabric hardcover,delicate and durable. It uses improved 100 gsm acid-free premium paper reduce ink leakage, eliminate wear and shadow problems. It’s very silky smooth to write on,bringing you the ultimate writing experience. The gratitude journal using the highest quality book binding without the risk of the pages falling out.
✅【Happiness Begins with Gratitude】- It’s a easy to follow guided journal. All you need are five minutes. The key is consistency. If you feel thankful, whatever it big stuff or life’s little blessings, write it down. It helpes you start the day off with gratitude,and a focus on goals for the day. The effectiveness of keeping a gratitude journal increases the longer you use it, but even if you just use it for one week,its effects can linger for many months.
✅【Perfect Mindfulness Gift】-Portable daily planner size slightly ＜A5. This gratitude journal daily is a mindfulness gift for women & men and for anyone who want to improved stress relief, anxiety relief, self-love, self-care, more motivation and improved mindfulness. Express gratitude and build a happier life with our daily gratitude & reflection journal.